Responsible Gambling: Limits, Warning Signs and Help
Gambling is entertainment, not income
Every casino game has a built-in house edge, so the expected result over time is a loss. Play only with money left after rent, food, bills and savings. Players must be 18 or older.
Set limits before you play
- Choose a monthly budget and divide it by four for a weekly limit.
- Set a deposit limit in the casino account if it is offered, or ask live chat to set one.
- Set a time limit per session, for example 60 minutes.
- Never chase losses and never borrow to gamble.
Warning signs
- You bet more than you planned or for longer than you planned.
- You hide gambling from family or friends.
- You feel restless or irritable when you stop.
- You use money meant for bills, school fees or loans.
If two or more signs fit, take a break now.
Self-exclusion and cool-off
Contact the casino's live chat and ask for a cool-off period or permanent self-exclusion. Remove saved cards and e-wallet links from the account and block gambling sites on your devices.
Where to get help
Talk to a doctor or counselor and to a person you trust. In the Philippines, look for the crisis line of the Department of Health or the National Center for Mental Health and for local problem-gambling support groups; search for the current contact details on their official sites.
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